Tuesday, November 18, 2008
Garden Vegetable Stir-Fry
1 1/2 teaspoons cornstarch
2 Tablespoons soy sauce
1 Tablespoon orange juice
2 teaspoons sugar
dash of pepper
1 cup green beans cut into 1 inch pieces
1 1/2 cups cauliflower cut into 1/2 inch flowerets
1 Tablespoon oil
1 onion, sliced
1 carrot, sliced
1 zucchini, sliced
For sauce, combine cornstarch and 2 Tablespoons cold water. Stir in soy sauce, orange juice, sugar, and pepper. Set aside.
Cook green beans in boiling water, covered for 2 minutes. Add cauliflower. Cover and simmer 1 minute more. Drain well.
Stir fry onion in oil and carrot for 2 minutes. Add beans, cauliflower, and zucchini. Stir fry 3-4 minutes.
Stir sauce and pour over vegetables. Cook and stir until thick and bubbly.
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