Tuesday, November 18, 2008

Garden Vegetable Stir-Fry


1 1/2 teaspoons cornstarch
2 Tablespoons soy sauce
1 Tablespoon orange juice
2 teaspoons sugar
dash of pepper
1 cup green beans cut into 1 inch pieces
1 1/2 cups cauliflower cut into 1/2 inch flowerets
1 Tablespoon oil
1 onion, sliced
1 carrot, sliced
1 zucchini, sliced

For sauce, combine cornstarch and 2 Tablespoons cold water. Stir in soy sauce, orange juice, sugar, and pepper. Set aside.

Cook green beans in boiling water, covered for 2 minutes. Add cauliflower. Cover and simmer 1 minute more. Drain well.

Stir fry onion in oil and carrot for 2 minutes. Add beans, cauliflower, and zucchini. Stir fry 3-4 minutes.

Stir sauce and pour over vegetables. Cook and stir until thick and bubbly.

No comments: