Tuesday, November 18, 2008

Cinnamon Breadsticks

1 pkg hot roll mix
1 cup hot water
1 egg white
2 Tablespoons vegetable oil

1. Combine roll mix, yeast packet in a bowl. Add hot water, egg white, and oil. Stir and shape into a ball. Knead on a lightly floured surface about 5 minutes. Cover and let rest 5 minutes.
2. Roll dough into a 16"x12" rectangle. Cut into 16 strips. Cut each strip in half. (32 - 6 in strips)
3. Combine 1/4 cup sugar and 3/4 teaspoon cinnamon.
4. Twist each strip and place on baking sheets coated with cooking spray. Brush strips with 1/4 cup low fat margarine, melted and sprinkle with sugar mixture.
5. Cover and let rise about 20 minutes.
6. Bake at 375* for 12 minutes.

Nutritional content per breadstick:
calories - 71
fat - 1.8 grams

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